Weigh In record (no journal entry) for 13 February 2012
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1482 kcal
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Fat: 105.69g | Prot: 111.13g | Carbs: 26.33g.
Breakfast: unsweetened almond milk, spinach, protein powder, frozen blueberries. Lunch: gargantuan. Dinner: Uncured Hickory Smoked Bacon, Egg. Snacks/Other: almonds. more...
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Gaining 0.4 kg a Week
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kdo090578's Weight History
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