Weigh In record (no journal entry) for 14 November 2010
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1668 kcal
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Fat: 66.50g | Prot: 80.50g | Carbs: 195.00g.
Breakfast: Sugar Free Syrup, Simple & Fit Two x Two x Two. Lunch: One Serving of Fries, Little Cheeseburger. Dinner: Ritz Reduced Fat Snack Crackers, Denyse's Kiluh Chili. Snacks/Other: Right Bites Fudge Grahams, Cheez-It Extra Cheddar Party Mix (100 Calorie Snack). more...
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Gaining 3.2 kg a Week
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kdo090578's Weight History
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