Weigh In record (no journal entry) for 02 September 2011
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75.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1293 kcal
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Fat: 75.35g | Prot: 86.03g | Carbs: 19.61g.
Breakfast: Mozzarella Cheese Sticks, kraft shredded cheese, bacon, whole egg. Lunch: Parmesan Cheese (Grated), Unsalted Butter Stick, Chicken Breast (Skin Not Eaten), Ranch Salad Dressing, Chicken Breast (Skin Not Eaten), Lettuce. Snacks/Other: Tequila, Lime Juice, Shredded Cheddar Cheese, Unsalted Butter Stick, Egg. more...
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steady weight
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kdo090578's Weight History
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