Weigh In record (no journal entry) for 31 December 2011
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79.8 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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602 kcal
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Fat: 31.45g | Prot: 46.53g | Carbs: 33.58g.
Breakfast: caldo res. Lunch: diet dr pepper, kfc mashed, kfc green bean, kfc grilled. more...
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steady weight
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kdo090578's Weight History
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