Weigh In record (no journal entry) for 07 May 2011
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 147.16g | Prot: 193.43g | Carbs: 52.81g.
Breakfast: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Hamburger Patty, Cheddar Cheese. Snacks/Other: Pork Rinds, Natural Mozzarella String Cheese, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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Losing 77.8 kg a Week
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kdo090578's Weight History
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