Weigh In record (no journal entry) for 25 September 2011
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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1020 kcal
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Fat: 82.82g | Prot: 58.24g | Carbs: 2.92g.
Breakfast: heavy cream, uncured bacon, whole egg. Lunch: Cheddar Cheese, ground sirloin. Dinner: heavy cream, uncured bacon, eggs. Snacks/Other: Organic Coconut Oil. more...
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Gaining 0.8 kg a Week
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kdo090578's Weight History
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