Weigh In record (no journal entry) for 31 August 2011
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75.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 83.68g | Prot: 64.53g | Carbs: 12.89g.
Breakfast: mozzarella , cream cheese, Egg. Lunch: Parmesan Cheese (Grated), Broccoli (Chopped, Frozen), chicken thighs. Dinner: Egg Drop Soup. Snacks/Other: Diet Dr. Pepper, Organic Coconut Oil. more...
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Losing 1.6 kg a Week
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kdo090578's Weight History
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