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damn rice!
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80.1 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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2331 kcal
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Fat: 91.98g | Prot: 63.87g | Carbs: 218.55g.
Breakfast: Dr. Pepper (20 oz), Bacon, Scrambled Egg (Whole, Cooked), Flour Tortilla. Dinner: Chicken Strip Basket with Country Gravy (4 Piece). Snacks/Other: Crackers, Merlot Wine, Muscat Wine, Riesling Wine. more...
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2090 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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kdo090578's Weight History
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