Date Started: 27 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.6 kg
20 May 24	82.6 kg	Reasonably Well
18 May 24	83.5 kg	Reasonably Well
26 Feb 24	81.3 kg	Reasonably Well
21 Feb 24	84 kg	Reasonably Well
13 Nov 23	80.9 kg	Reasonably Well
12 Nov 23	81.3 kg	Reasonably Well
08 Apr 23	77.9 kg	Reasonably Well
05 Apr 23	78.2 kg	Reasonably Well
04 Apr 23	78.5 kg	Reasonably Well
07 Mar 23	78.7 kg	Reasonably Well
15 Feb 23	79.1 kg	Reasonably Well
14 Feb 23	79.6 kg	Reasonably Well
12 Feb 23	80.1 kg	Reasonably Well
11 Feb 23	80.6 kg	Reasonably Well
28 Jan 23	81.2 kg	Reasonably Well
20 Jan 23	81.2 kg	Reasonably Well
12 Jan 23	81.5 kg	Reasonably Well
11 Jan 23	81.6 kg	Reasonably Well
09 Jan 23	82.3 kg	Reasonably Well
21 Aug 22	80.9 kg	Reasonably Well
13 Aug 22	81.1 kg	Reasonably Well
08 Aug 22	81.2 kg	Reasonably Well
12 Jun 22	81.8 kg	Reasonably Well
23 May 22	82.7 kg	Reasonably Well
22 May 22	82.9 kg	Reasonably Well
10 May 22	83.1 kg	Reasonably Well
08 May 22	83.5 kg	Reasonably Well
01 May 22	83.7 kg	Reasonably Well
05 Apr 22	84.3 kg	Reasonably Well
04 Apr 22	84.8 kg	Reasonably Well
31 Mar 22	84.7 kg	Reasonably Well
30 Mar 22	85.3 kg	Reasonably Well
28 Mar 22	85.8 kg	Reasonably Well
19 Feb 22	84.7 kg	Reasonably Well
18 Feb 22	84.7 kg	Reasonably Well
31 Jan 22	85 kg	Reasonably Well
11 Jan 22	85.2 kg	Reasonably Well
10 Jan 22	85.7 kg	Reasonably Well
09 Jan 22	85.8 kg	Reasonably Well
08 Jan 22	86.6 kg	Reasonably Well
30 Dec 21	85.1 kg	Reasonably Well
25 Dec 21	86.6 kg	Reasonably Well
14 Sep 21	83.1 kg	Reasonably Well
09 Sep 21	83.7 kg	Reasonably Well
27 Aug 21	83.7 kg	Reasonably Well
26 Aug 21	84.5 kg	Reasonably Well
29 Jul 21	83.6 kg	Reasonably Well
03 Jul 21	83.7 kg	Reasonably Well
10 Jun 21	84 kg	Reasonably Well
09 Jun 21	84.1 kg	Reasonably Well
08 Jun 21	84.6 kg	Reasonably Well
31 May 21	83.9 kg	Reasonably Well
24 May 21	84.3 kg	Reasonably Well
23 May 21	84.5 kg	Reasonably Well
21 May 21	84.5 kg	Reasonably Well
20 May 21	85 kg	Reasonably Well
18 May 21	85.2 kg	Reasonably Well
17 May 21	85.1 kg	Reasonably Well
13 May 21	85.6 kg	Reasonably Well
28 Apr 21	84.5 kg	Reasonably Well
26 Apr 21	85.3 kg	Reasonably Well
01 Apr 21	84.5 kg	Reasonably Well
01 Mar 21	83.3 kg	Reasonably Well
17 Feb 21	83.7 kg	Reasonably Well
16 Feb 21	83.8 kg	Reasonably Well
09 Feb 21	84 kg	Reasonably Well
08 Feb 21	84.2 kg	Reasonably Well
05 Feb 21	82.6 kg	Reasonably Well
02 Feb 21	82.4 kg	Reasonably Well
01 Feb 21	83.5 kg	Reasonably Well
31 Jan 21	82.9 kg	Reasonably Well
30 Jan 21	82.9 kg	Reasonably Well
26 Jan 21	82.4 kg	Reasonably Well
25 Jan 21	82.6 kg	Reasonably Well
19 Jan 21	82.9 kg	Reasonably Well
15 Jan 21	83.6 kg	Reasonably Well
07 Jan 21	83 kg	Reasonably Well
06 Jan 21	83.1 kg	Reasonably Well
04 Jan 21	83.8 kg	Reasonably Well
03 Jan 21	85 kg	Reasonably Well
27 Dec 20	82.1 kg	Reasonably Well
17 Dec 20	82.2 kg	Reasonably Well
16 Dec 20	82.5 kg	Reasonably Well
15 Dec 20	83.2 kg	Reasonably Well
19 Sep 20	79.3 kg	Reasonably Well
15 Sep 20	79.8 kg	Reasonably Well
13 Sep 20	79.9 kg	Reasonably Well
28 Aug 20	80.2 kg	Reasonably Well
10 Jul 20	80.9 kg	Reasonably Well
09 Jul 20	81.5 kg	Reasonably Well
03 Feb 20	76.8 kg	Reasonably Well
31 Jan 20	77 kg	Reasonably Well
27 Jan 20	77.2 kg	Reasonably Well
23 Jan 20	77.4 kg	Reasonably Well
20 Jan 20	77.6 kg	Reasonably Well
19 Jan 20	77.7 kg	Reasonably Well
13 Jan 20	77.9 kg	Reasonably Well
19 Dec 19	78.3 kg	Reasonably Well
18 Dec 19	78.7 kg	Reasonably Well
17 Dec 19	79 kg	Reasonably Well
12 Dec 19	79.9 kg	Reasonably Well
11 Dec 19	80.1 kg	Reasonably Well
26 Oct 19	78.7 kg	Reasonably Well
25 Oct 19	78.9 kg	Reasonably Well
24 Oct 19	79.2 kg	Reasonably Well
22 Oct 19	79.3 kg	Reasonably Well
09 Oct 19	79.1 kg	Reasonably Well
08 Oct 19	80.1 kg	Reasonably Well
07 Oct 19	80.6 kg	Reasonably Well
30 Sep 19	79.9 kg	Reasonably Well
10 Sep 19	78.6 kg	Reasonably Well
31 Aug 19	78.8 kg	Reasonably Well
28 Aug 19	79.8 kg	Reasonably Well
17 Aug 19	79.3 kg	Reasonably Well
06 Aug 19	79.6 kg	Reasonably Well
05 Aug 19	79.8 kg	Reasonably Well
04 Aug 19	80 kg	Reasonably Well
05 Jul 19	77.4 kg	Reasonably Well
25 Jun 19	79 kg	Reasonably Well
24 Jun 19	79.3 kg	Reasonably Well
18 Jun 19	79.6 kg	Reasonably Well
24 May 19	78.9 kg	Reasonably Well
06 May 19	79 kg	Reasonably Well
03 May 19	79.3 kg	Reasonably Well
30 Apr 19	79.4 kg	Reasonably Well
29 Apr 19	80 kg	Reasonably Well
28 Apr 19	80.3 kg	Reasonably Well
17 Apr 19	78.7 kg	Reasonably Well
15 Apr 19	79 kg	Reasonably Well
10 Apr 19	79.3 kg	Reasonably Well
05 Mar 19	79.5 kg	Reasonably Well
04 Mar 19	80.1 kg	Reasonably Well
29 Jan 19	80.2 kg	Reasonably Well
21 Jan 19	81.2 kg	Reasonably Well
20 Jan 19	81.8 kg	Reasonably Well
16 Jan 19	80.3 kg	Reasonably Well
14 Jan 19	80.5 kg	Reasonably Well
13 Jan 19	80.8 kg	Reasonably Well
11 Jan 19	80.2 kg	Reasonably Well
10 Jan 19	80.4 kg	Reasonably Well
08 Jan 19	80.5 kg	Reasonably Well
06 Jan 19	80.4 kg	Reasonably Well
05 Jan 19	81 kg	Reasonably Well
30 Dec 18	81.3 kg	Reasonably Well
28 Nov 18	78.2 kg	Reasonably Well
19 Nov 18	79.2 kg	Reasonably Well
05 Nov 18	79.3 kg	Reasonably Well
03 Nov 18	79.7 kg	Reasonably Well
30 Oct 18	79.9 kg	Reasonably Well
29 Oct 18	80.2 kg	Reasonably Well
24 Oct 18	80.8 kg	Reasonably Well
10 Oct 18	78.5 kg	Reasonably Well
09 Oct 18	79.9 kg	Reasonably Well
30 Jul 18	79.2 kg	Reasonably Well
25 Jul 18	78.2 kg	Reasonably Well
25 Jun 18	76.6 kg	Reasonably Well
17 Jun 18	76.9 kg	Reasonably Well
15 Jun 18	77.4 kg	Reasonably Well
29 May 18	78.1 kg	Reasonably Well
28 May 18	78.4 kg	Reasonably Well
27 May 18	87.6 kg	Reasonably Well

Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 77.5 kg
16 Apr 18	77.5 kg	Reasonably Well