Weigh In record (no journal entry) for 19 February 2022
|
84.7 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
2139 kcal
|
Fat: 88.34g | Prot: 72.40g | Carbs: 251.29g.
Dinner: Camembert, Butter, Ja Natürlich Kärntnerbrot, SPAR Mandeln, Coca-Cola Coca-Cola, Knorr Spaghetteria Bolognese , Milch (Vollmilch), Kaffee, Zucker. Snacks/Other: Ja Natürlich Kärntnerbrot, Schärdinger Rahm Camembert, Milfina Teebutter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|