Weigh In record (no journal entry) for 27 December 2020
|
82.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1928 kcal
|
Fat: 114.05g | Prot: 52.46g | Carbs: 171.73g.
Breakfast: Zucker, Milch (Vollmilch), Kaffee. Lunch: Ketchup, Mayonnaise, SPAR Raclette Käse in Scheiben, S-Budget Toastbrot. Dinner: Kelly's Mini Fritts. Snacks/Other: Merci Riegel, Kekse, Pekannüsse. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|