Weigh In record (no journal entry) for 05 March 2019
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 0.52g | Prot: 2.35g | Carbs: 46.31g.
Breakfast: Kaffee mit Zucker vorgesüßt, Orangensaft. more...
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Losing 4.2 kg a Week
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