Weigh In record (no journal entry) for 25 December 2021
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86.6 kg
Lost so far: 1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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166 kcal
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Fat: 7.14g | Prot: 7.53g | Carbs: 18.37g.
Lunch: Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker. more...
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Gaining 0.2 kg a Week
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