Weigh In record (no journal entry) for 16 January 2019
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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114 kcal
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Fat: 0.00g | Prot: 0.78g | Carbs: 28.58g.
Breakfast: Kaffee mit Zucker vorgesüßt. more...
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Losing 0.7 kg a Week
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