Weigh In record (no journal entry) for 21 February 2024
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84 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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82 kcal
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Fat: 3.55g | Prot: 3.58g | Carbs: 9.09g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Zucker, Kaffee. more...
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Gaining 0.2 kg a Week
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