Weigh In record (no journal entry) for 26 February 2024
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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82 kcal
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Fat: 3.55g | Prot: 3.58g | Carbs: 9.09g.
Breakfast: Kaffee, Zucker, Schärdinger Vollmilch 3,5% Fett. more...
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Losing 3.8 kg a Week
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