Weigh In record (no journal entry) for 01 March 2021
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83.3 kg
Lost so far: 4.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.30g | Prot: 25.95g | Carbs: 166.53g.
Breakfast: Marmorkuchen, Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker. Lunch: McDonald's Curly Fries. Dinner: Kürbiscremesuppe. more...
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Losing 0.2 kg a Week
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