Weigh In record (no journal entry) for 27 August 2021
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83.7 kg
Lost so far: 3.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 7.14g | Prot: 7.53g | Carbs: 18.37g.
Breakfast: Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker. more...
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Losing 5.6 kg a Week
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