Weigh In record (no journal entry) for 28 November 2018
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78.2 kg
Lost so far: 9.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carbs: 14.29g.
Breakfast: Kaffee mit Milch und Zucker. more...
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Losing 0.8 kg a Week
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