Weigh In record (no journal entry) for 27 January 2020
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77.2 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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126 kcal
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Fat: 2.40g | Prot: 2.10g | Carbs: 23.10g.
Breakfast: Joya Hafermilch. more...
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Losing 0.4 kg a Week
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