Weigh In record (no journal entry) for 13 September 2020
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79.9 kg
Lost so far: 7.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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173 kcal
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Fat: 16.70g | Prot: 1.20g | Carbs: 5.55g.
Breakfast: Zucker, Schlagsahne, Kaffee. more...
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Losing 0.1 kg a Week
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