Weigh In record (no journal entry) for 14 September 2021
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83.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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332 kcal
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Fat: 14.28g | Prot: 15.06g | Carbs: 36.74g.
Breakfast: Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker. more...
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Losing 0.8 kg a Week
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