Date Started: 20 Aug 15

Date	Weight	How closely followed?	Goal weight: 78.0 kg Start Weight: 91.6 kg
14 Aug 16	75.7 kg	100%
07 Aug 16	76.4 kg	Reasonably Well
03 Jul 16	77.6 kg	100%
26 Jun 16	78.7 kg	Reasonably Well
17 Jun 16	79.1 kg	100%
06 May 16	79.7 kg	Reasonably Well
04 May 16	80.9 kg	Reasonably Well
30 Apr 16	81.6 kg	100%
09 Apr 16	81.7 kg	Reasonably Well
20 Mar 16	82.9 kg	Reasonably Well
18 Mar 16	83.2 kg	Reasonably Well
17 Mar 16	83.7 kg	Reasonably Well
26 Feb 16	84.1 kg	Reasonably Well
20 Feb 16	84.6 kg	Reasonably Well
28 Jan 16	85.2 kg	Reasonably Well
17 Jan 16	85.5 kg	Reasonably Well
12 Dec 15	85.8 kg	Reasonably Well
14 Nov 15	85.9 kg	100%
31 Oct 15	86.1 kg	Reasonably Well
19 Oct 15	86.9 kg	Reasonably Well
15 Oct 15	87.4 kg	Reasonably Well
02 Oct 15	87.9 kg	Reasonably Well
01 Oct 15	88.0 kg	Reasonably Well
28 Sep 15	88.5 kg	100%
21 Sep 15	89.4 kg	100%
31 Aug 15	90.3 kg	100%
29 Aug 15	90.7 kg	100%
20 Aug 15	91.6 kg	Not Applicable

Date Started: 22 Sep 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 103.0 kg
21 Aug 14	106.5 kg	Reasonably Well
13 Feb 14	101.2 kg	Reasonably Well
28 Jan 14	102.1 kg	Reasonably Well
21 Jan 14	102.5 kg	Reasonably Well
17 Jan 14	103.0 kg	Reasonably Well
16 Jan 14	103.4 kg	Reasonably Well
15 Jan 14	103.9 kg	Reasonably Well
14 Jan 14	104.3 kg	Reasonably Well
10 Jan 14	104.3 kg	Reasonably Well
06 Jan 14	105.7 kg	Reasonably Well
04 Jan 14	105.7 kg	Reasonably Well
08 Aug 13	97.5 kg	Reasonably Well
06 Aug 13	98.3 kg	Reasonably Well
05 Aug 13	99.5 kg	Reasonably Well
08 Feb 13	87.6 kg	Reasonably Well
24 Jan 13	87.8 kg	Reasonably Well
22 Jan 13	88.8 kg	Reasonably Well
18 Dec 12	89.4 kg	Reasonably Well
14 Dec 12	89.7 kg	Reasonably Well
11 Dec 12	90.4 kg	Reasonably Well
08 Dec 12	91.2 kg	Reasonably Well
03 Dec 12	92.5 kg	Reasonably Well
29 Nov 12	93.3 kg	Reasonably Well
16 Nov 12	94.4 kg	Reasonably Well
14 Nov 12	95.2 kg	Reasonably Well
27 Oct 12	94.9 kg	Reasonably Well
26 Oct 12	94.7 kg	Reasonably Well
22 Oct 12	95.2 kg	Reasonably Well
20 Oct 12	95.3 kg	Reasonably Well
19 Oct 12	95.6 kg	Reasonably Well
18 Oct 12	96.1 kg	Reasonably Well
17 Oct 12	96.8 kg	100%
16 Oct 12	97.1 kg	Reasonably Well
15 Oct 12	97.3 kg	Reasonably Well
14 Oct 12	97.6 kg	Reasonably Well
12 Oct 12	97.1 kg	Reasonably Well
11 Oct 12	97.3 kg	Reasonably Well
10 Oct 12	97.3 kg	Reasonably Well
09 Oct 12	97.7 kg	Reasonably Well
08 Oct 12	97.6 kg	Reasonably Well
07 Oct 12	97.7 kg	100%
06 Oct 12	98.0 kg	Reasonably Well
05 Oct 12	97.9 kg	100%
04 Oct 12	99.6 kg	Reasonably Well
03 Oct 12	99.5 kg	Reasonably Well
02 Oct 12	99.9 kg	Reasonably Well
01 Oct 12	99.9 kg	Reasonably Well
30 Sep 12	100.0 kg	Reasonably Well
29 Sep 12	100.0 kg	Reasonably Well
28 Sep 12	100.3 kg	Reasonably Well
27 Sep 12	100.9 kg	Reasonably Well
26 Sep 12	101.6 kg	Reasonably Well
25 Sep 12	102.5 kg	Reasonably Well
24 Sep 12	104.7 kg	Reasonably Well
23 Sep 12	104.7 kg	Reasonably Well
22 Sep 12	103.0 kg	Not Applicable

Date Started: 03 Jan 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 106.6 kg
26 Jul 12	102.0 kg	100%
25 Jul 12	102.5 kg	100%
22 Jul 12	102.7 kg	Reasonably Well
18 Jul 12	103.2 kg	Reasonably Well
17 Jul 12	103.9 kg	100%
15 Jul 12	104.1 kg	100%
11 Jul 12	104.6 kg	Reasonably Well
10 Jul 12	105.2 kg	Reasonably Well
30 Jun 12	105.4 kg	Poorly
11 Jan 12	102.5 kg	Reasonably Well
04 Jan 12	103.0 kg	Reasonably Well
03 Jan 12	103.4 kg	100%
02 Jan 12	103.9 kg	Reasonably Well
06 Nov 11	100.7 kg	Poorly
08 Sep 11	97.9 kg	Reasonably Well
06 Sep 11	98.5 kg	Reasonably Well
05 Sep 11	99.8 kg	Poorly
25 Jul 11	95.3 kg	Reasonably Well
08 Jun 11	92.2 kg	100%
06 Jun 11	93.0 kg	Poorly
28 May 11	92.0 kg	Reasonably Well
15 May 11	92.1 kg	Reasonably Well
13 May 11	92.5 kg	Reasonably Well
11 May 11	92.7 kg	Reasonably Well
29 Apr 11	92.7 kg	Reasonably Well
25 Apr 11	92.9 kg	Reasonably Well
15 Apr 11	92.9 kg	100%
14 Apr 11	93.4 kg	100%
13 Apr 11	93.7 kg	100%
08 Apr 11	94.2 kg	100%
05 Apr 11	94.3 kg	100%
03 Apr 11	94.4 kg	Reasonably Well
31 Mar 11	94.8 kg	100%
24 Mar 11	95.2 kg	100%
19 Mar 11	95.4 kg	100%
18 Mar 11	96.0 kg	100%
14 Mar 11	96.1 kg	Reasonably Well
10 Mar 11	96.1 kg	100%
06 Mar 11	96.4 kg	100%
05 Mar 11	97.0 kg	100%
25 Feb 11	97.3 kg	100%
23 Feb 11	98.0 kg	Reasonably Well
21 Feb 11	98.2 kg	100%
19 Feb 11	98.2 kg	Reasonably Well
18 Feb 11	98.9 kg	Reasonably Well
11 Feb 11	98.2 kg	Reasonably Well
10 Feb 11	98.9 kg	Reasonably Well
05 Feb 11	99.1 kg	100%
03 Feb 11	99.2 kg	100%
30 Jan 11	99.3 kg	100%
28 Jan 11	99.3 kg	100%
27 Jan 11	99.3 kg	100%
26 Jan 11	99.2 kg	100%
25 Jan 11	99.9 kg	100%
23 Jan 11	100.0 kg	100%
22 Jan 11	100.5 kg	100%
21 Jan 11	101.0 kg	100%
20 Jan 11	101.0 kg	100%
19 Jan 11	101.0 kg	100%
18 Jan 11	101.1 kg	100%
17 Jan 11	101.3 kg	100%
16 Jan 11	100.7 kg	100%
15 Jan 11	100.7 kg	100%
14 Jan 11	101.2 kg	100%
13 Jan 11	101.5 kg	Reasonably Well
11 Jan 11	100.9 kg	100%
10 Jan 11	101.6 kg	100%
08 Jan 11	101.6 kg	100%
07 Jan 11	102.1 kg	100%
05 Jan 11	102.5 kg	100%
04 Jan 11	103.4 kg	100%
03 Jan 11	106.6 kg	Not Applicable