Weigh In record (no journal entry) for 02 January 2012
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1663 kcal
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Fat: 125.14g | Prot: 112.97g | Carbs: 24.60g.
Breakfast: Heavy Cream, Ideal, Low Carb Breakfast Casserole, Coffee. Dinner: chicken wing, ranch dressing, celery, butter, brocolli, sirloin steak. Snacks/Other: 100% Egg Protein. more...
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Gaining 0.4 kg a Week
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mybigfat72's Weight History
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