Weigh In record (no journal entry) for 18 February 2011
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98.9 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1728 kcal
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Fat: 117.82g | Prot: 125.38g | Carbs: 40.60g.
Breakfast: Stevia Sweetner, Low Carb Breakfast Casserole, green tea, brocolli. Lunch: butter, chicken, green beans. Dinner: Brocolli Slaw Stir Fry. Snacks/Other: cashews, atkins advantage, almonds, raw, coffee, heavy cream, Atkins Day Break Peanut Butter Fudge Crisp. more...
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2902 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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mybigfat72's Weight History
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