Weigh In record (no journal entry) for 05 October 2012
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 20.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2012:
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287 kcal
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Fat: 3.88g | Prot: 34.23g | Carbs: 29.40g.
Breakfast: Organic Gala Apples. Dinner: Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Organic Baby Romaine Clamshell, Tomatoes, Red Onions. more...
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Losing 12.1 kg a Week
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mybigfat72's Weight History
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