Weigh In record (no journal entry) for 03 January 2011
|
106.6 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2011:
|
1680 kcal
|
Fat: 107.04g | Prot: 146.89g | Carbs: 33.38g.
Breakfast: Low Carb Breakfast Casserole. Lunch: heavy cream, coffee, Ground Beef (90% Lean / 10% Fat), onions, celery, cheddar cheese, Green Beans. Dinner: dill pickle spear, Cream Havarti, olive oil, rotel, Boneless Skinless Chicken Breast. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Day Break Peanut Butter Fudge Crisp Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mybigfat72's Weight History
|