Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mybigfat72
Journal
08 Sep 11
mybigfat72's Journal, 08 Sep 11
mybigfat72's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2011
97.9 kg
Lost so far:
8.7 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2011:
2054 kcal
Fat: 135.47g | Prot: 144.35g | Carbs: 61.26g.
Breakfast:
Organic Heavy Whipping Cream, Stevia Sweetner, Low Carb Breakfast Casserole, Coffee.
Lunch:
My Antipasto Salad.
Dinner:
Salsa, boars head jalepeno havarti, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Day Break Peanut Butter Fudge Crisp Bar, Day Break Creamy Chocolate Shake.
more...
2873 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes.
more...
Losing 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mybigfat72's Weight History
View Complete History