Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mybigfat72
Journal
10 Feb 11
mybigfat72's Journal, 10 Feb 11
mybigfat72's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2011
98.9 kg
Lost so far:
7.7 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2011:
1149 kcal
Fat: 87.39g | Prot: 72.13g | Carbs: 18.53g.
Breakfast:
heavy cream, Stevia Sweetner, Low Carb Breakfast Casserole, coffee.
Lunch:
mustard, miracle whip light, eggs.
Dinner:
Brocolli Slaw Stir Fry.
more...
2848 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mybigfat72's Weight History
View Complete History