Weigh In record (no journal entry) for 15 April 2011
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92.9 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1851 kcal
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Fat: 67.09g | Prot: 120.57g | Carbs: 73.78g.
Breakfast: atkins peanut butter , eas vanilla shake, stevia, Half & Half, coffee. Lunch: Brocolli Slaw Stir Fry. Dinner: bacardi, Fried Batter Dipped Mushrooms, popcorn shrimp, onion rings, chicken nuggets. Snacks/Other: diet pepsi, long island, carbmaster blackberry yogurt. more...
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2726 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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mybigfat72's Weight History
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