Weigh In record (no journal entry) for 21 August 2014
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106.5 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.18g | Prot: 87.54g | Carbs: 36.96g.
Breakfast: Butter (Salted), Boar's Head Sweet Slice Smoked Ham, Boar's Head White American Cheese, Healthy Life 100% Whole Grain Bread. Lunch: Cucumber (with Peel) , Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, MHP Paleo Protein. more...
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Gaining 0.2 kg a Week
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mybigfat72's Weight History
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