Weigh In record (no journal entry) for 15 July 2012
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104.1 kg
Lost so far: 2.5 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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1707 kcal
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Fat: 110.75g | Prot: 140.61g | Carbs: 33.57g.
Breakfast: true lemon, Stevia, Coffee, Fresh Pork Sausage, Egg, Cheddar Cheese. Lunch: Cinnamon Roast Almonds 100 Calorie Pack, Dill Pickle Relish, Miracle Whip, Tuna in Water (Canned). Dinner: Grilled Zucchini, Fried Battered Flounder. Snacks/Other: Carbmaster Strawberry Colada Yogurt, Colby Jack Cheese Sticks, NUT-rition Heart Healthy Mix. more...
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Losing 1.0 kg a Week
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mybigfat72's Weight History
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