Weigh In record (no journal entry) for 07 October 2012
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2012:
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499 kcal
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Fat: 7.92g | Prot: 49.37g | Carbs: 59.70g.
Lunch: Organic Gala Apples, GF JACK'S SPECIAL HOT SALSA, Organic Tri-Color Peppers, Pico De Gallo Salsa, Egg, Cooked Egg White. Dinner: Tuna in Water (Canned), Vinegar, Red Onions, Organic Tri-Color Peppers, Tomatoes. Snacks/Other: Strawberries, Melba Toast Sesame. more...
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Losing 1.9 kg a Week
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mybigfat72's Weight History
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