Weigh In record (no journal entry) for 15 May 2011
|
92.1 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 133.23g | Prot: 81.03g | Carbs: 53.27g.
Breakfast: ideal, coffee, heavy cream, Low Carb Breakfast Casserole. Lunch: Day Break Blueberry Almond Baked Square. Dinner: My Antipasto Salad. Snacks/Other: ideal, heavy cream, coffee, Atkins Day Break Peanut Butter Fudge Crisp. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mybigfat72's Weight History
|