Weigh In record (no journal entry) for 27 October 2012
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94.9 kg
Lost so far: 8.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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425 kcal
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Fat: 31.00g | Prot: 20.07g | Carbs: 17.61g.
Breakfast: Egg, Tri Pepper Blend, Red Onions, Bacon (l Choice Hormel-Uncured), Organic Virgin Coconut Oil. more...
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Gaining 1.3 kg a Week
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mybigfat72's Weight History
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