Date Started: 06 Jan 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93 kg
09 May 24	89.7 kg	Reasonably Well
08 May 24	90 kg	Reasonably Well
30 Apr 24	90.4 kg	Reasonably Well
25 Apr 24	90.8 kg	Reasonably Well
16 Apr 24	91 kg	Reasonably Well
13 Apr 24	91.1 kg	Reasonably Well
09 Apr 24	91.2 kg	Reasonably Well
06 Apr 24	91.4 kg	Reasonably Well
05 Apr 24	92 kg	Reasonably Well
03 Apr 24	93 kg	Reasonably Well
02 Apr 24	93 kg	Reasonably Well
12 Jan 24	90 kg	Reasonably Well
11 Jan 24	90 kg	Reasonably Well
10 Jan 24	90.5 kg	Reasonably Well
08 Jan 24	91 kg	Reasonably Well
07 Jan 24	91.5 kg	Reasonably Well
06 Jan 24	93 kg	Reasonably Well

Date Started: 13 Feb 20

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 92 kg
12 Nov 23	93 kg	Reasonably Well
11 Nov 23	93 kg	Reasonably Well
28 Jul 23	87.7 kg	Reasonably Well
08 Jul 23	88.1 kg	Reasonably Well
05 Jul 23	89 kg	Reasonably Well
30 Jun 23	89.6 kg	Reasonably Well
29 Jun 23	89.6 kg	Reasonably Well
09 Jun 23	90.5 kg	Reasonably Well
08 Jun 23	91 kg	Reasonably Well
05 Jun 23	91.2 kg	Reasonably Well
04 Jun 23	91.8 kg	Reasonably Well
02 Jun 23	92 kg	Reasonably Well
24 May 23	92.3 kg	Reasonably Well
22 May 23	92.4 kg	Reasonably Well
12 May 23	92.6 kg	Reasonably Well
10 May 23	93.4 kg	Reasonably Well
07 May 23	93.6 kg	Reasonably Well
06 May 23	93.6 kg	Reasonably Well
05 May 23	94.5 kg	Reasonably Well
04 May 23	95 kg	Reasonably Well
03 May 23	95.5 kg	Reasonably Well
19 Feb 22	85 kg	Reasonably Well
15 Feb 22	86.5 kg	Reasonably Well
17 Jan 22	86.5 kg	Reasonably Well
10 Jan 22	87 kg	Reasonably Well
06 Jan 22	87.3 kg	Reasonably Well
05 Jan 22	87.5 kg	Reasonably Well
04 Jan 22	87.6 kg	Reasonably Well
30 Dec 21	88.9 kg	Reasonably Well
23 Dec 21	89.4 kg	Reasonably Well
07 Dec 21	89.8 kg	Reasonably Well
06 Dec 21	90 kg	Reasonably Well
03 Dec 21	90.4 kg	Reasonably Well
02 Dec 21	90.7 kg	Reasonably Well
29 Nov 21	91.1 kg	Reasonably Well
27 Nov 21	91.3 kg	Reasonably Well
23 Nov 21	92.2 kg	Reasonably Well
21 Nov 21	92.8 kg	Reasonably Well
20 Nov 21	93 kg	Reasonably Well
19 Nov 21	93.1 kg	Reasonably Well
18 Nov 21	93.9 kg	Reasonably Well
16 Nov 21	94.1 kg	Reasonably Well
14 Nov 21	94.5 kg	Reasonably Well
13 Nov 21	94.6 kg	Reasonably Well
04 Nov 21	96 kg	Reasonably Well
03 Oct 21	96 kg	Reasonably Well
21 Sep 21	96.6 kg	Reasonably Well
02 Sep 21	97 kg	Reasonably Well
12 Jul 21	95 kg	Reasonably Well
09 Jul 21	95 kg	Reasonably Well
02 Jun 21	94 kg	Reasonably Well
22 Apr 21	91.8 kg	Reasonably Well
14 Apr 21	92 kg	Reasonably Well
23 Feb 21	93.3 kg	Reasonably Well
17 Feb 21	93.5 kg	Reasonably Well
03 Feb 21	93.7 kg	Reasonably Well
27 Jan 21	94.5 kg	Reasonably Well
22 Jan 21	94.9 kg	Reasonably Well
21 Nov 20	96.8 kg	Reasonably Well
20 Nov 20	97 kg	Reasonably Well
17 Nov 20	97.2 kg	Reasonably Well
13 Nov 20	98 kg	Reasonably Well
12 Nov 20	99 kg	Reasonably Well
15 Aug 20	94.4 kg	Reasonably Well
14 Aug 20	95 kg	Reasonably Well
13 Aug 20	97 kg	Reasonably Well
25 Feb 20	93 kg	Reasonably Well
21 Feb 20	93.6 kg	Reasonably Well
19 Feb 20	94.4 kg	Reasonably Well
14 Feb 20	95 kg	Reasonably Well
13 Feb 20	92 kg	Reasonably Well