Weigh In record (no journal entry) for 13 November 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1737 kcal
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Fat: 102.22g | Prot: 40.05g | Carbs: 166.71g.
Breakfast: Brioche, Tereyağı, Zeytinyağı, Siyah Zeytin, Domatesler, Avokado, Kızarmış Yumurta, Bal, Kaymak. Lunch: Brioche, Kaymak, Nestle 1927 Sütlü Çikolata. more...
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Losing 1.1 kg a Week
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TepsiMantisi's Weight History
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