Weigh In record (no journal entry) for 09 April 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 59.12g | Prot: 60.73g | Carbs: 278.17g.
Breakfast: Hazelnuts Filberts, Banana, Yayla Chia Tohumu, Yayla Gurme Keten Tohumu, Dried Cranberries, Berries, Mlife Yulaf Ezmesi, Almonds, Simbat Ceviz, Doğalsan Buğday Ruşeymi, Fomilk Soya Sütü. Lunch: Pumpkin, Tomato Paste , Spinach , Onions , Tomatoes, Duru Pilavlık Bulgur, Tukaş Haşlanmış Fasulye , Radish. Snacks/Other: Dried Prune, Amigo Gün Kurusu, Migros Ayçekirdeği, Côte D'or Chocolat Fourré Massepain, Ülker Kurabiye. more...
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Losing 0.5 kg a Week
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TepsiMantisi's Weight History
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