Weigh In record (no journal entry) for 25 February 2020
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93 kg
Lost so far: 0 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2015 kcal
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Fat: 145.68g | Prot: 86.95g | Carbs: 94.64g.
Breakfast: Turkish Delight, Extra Virgin Olive Oil, İHE Beyaz Ekmek, Tadım Çiğ Ceviz İçi, Bim Çarliston Biber (Yeşil / Tatlı), Marmarabirlik Kuru Sele Zeytin, Boiled Egg, Butter , Migros Tam Yağlı Olgunlaştırılmış Gravyer Peyniri. Dinner: Extra Virgin Olive Oil, Leroy Çipura, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ülker Biskrem, Eti Hoşbeş Fındık Kremalı Gofret. more...
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Losing 1.1 kg a Week
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TepsiMantisi's Weight History
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