Weigh In record (no journal entry) for 03 April 2024
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 63.75g | Prot: 68.43g | Carbs: 266.78g.
Breakfast: Tadım Kuru Kayısı, Tadım Fındık İçi, Doğalsan Buğday Ruşeymi, Strawberries, Mlife Yulaf Ezmesi, Simbat Ceviz, Peyman Çiğ Badem, Banana, Yayla Gurme Keten Tohumu, Yayla Chia Tohumu, Fomilk Soya Sütü. Lunch: Olive Oil , Tomatoes, Cucumber (with Peel) , Carrots, Wefood Keçiboynuzu Özü. Dinner: Apple, Côte D'or Chocolat Fourré Massepain, Tukaş Haşlanmış Nohut, Cooked Spinach (Fat Not Added in Cooking), Bulgur (Fat Not Added in Cooking). more...
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steady weight
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TepsiMantisi's Weight History
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