Weigh In record (no journal entry) for 05 April 2024
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 61.36g | Prot: 65.88g | Carbs: 283.61g.
Breakfast: Berries, Doğalsan Buğday Ruşeymi, Strawberries, Mlife Yulaf Ezmesi, Banana, Yayla Gurme Keten Tohumu, Yayla Chia Tohumu, Fomilk Soya Sütü, Simbat Ceviz, Almonds , Hazelnuts Filberts. Lunch: Olive Oil , Chocolate Croissant, Tukaş Haşlanmış Nohut, Superfresh Tatlı Beyaz Soğan, Tat Doğranmış Domates, Feast Taze Fasulye, Yayla Basmati Pirinç. Dinner: Leblebi, Tadım Kuru Kayısı. more...
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Losing 3.5 kg a Week
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TepsiMantisi's Weight History
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