TepsiMantisi's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
93.6 kg Lost so far: 0 kg.    Still to go: 93.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
1644 kcal Fat: 105.58g | Prot: 86.08g | Carbs: 102.68g.   Dinner: Butter, Etli Lahana Sarma, Lamb. Snacks/Other: Banana, Ülker Biskrem, Peyman Badem , Oil Popped White Popcorn , Beypazarı Çilekli Soda. more...
177 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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TepsiMantisi's Weight History


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