Weigh In record (no journal entry) for 02 April 2024
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 79.96g | Prot: 97.80g | Carbs: 326.23g.
Breakfast: Doğalsan Buğday Ruşeymi, Yayla Chia Tohumu, Yayla Gurme Keten Tohumu, Fomilk Soya Sütü, Banana, Strawberries , Peyman Çiğ Badem, Tadım Fındık İçi, Simbat Ceviz, Mlife Yulaf Ezmesi. Lunch: Cucumber (Peeled) , Tomatoes, Côte D'or Chocolat Fourré Massepain, Cooked Lentils (Fat Not Added in Cooking), Mixed Salad Greens, Duru Köftelik Bulgur. Dinner: Creamed Macaroni with Cheese. more...
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Gaining 0.3 kg a Week
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TepsiMantisi's Weight History
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