Weigh In record (no journal entry) for 15 August 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 94.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 124.65g | Prot: 112.15g | Carbs: 88.63g.
Breakfast: Marmarabirlik Kuru Sele Zeytin, Oil and Vinegar Salad Dressing (Home Recipe) , Cherry Tomatoes, Canned Tuna, Lettuce, Boiled Egg. Dinner: Watermelon, Parmesan Cheese (Hard) , Cooked Garlic, Stewed Chicken Wing. Snacks/Other: Coca-Cola Şekersiz, Tadım Kavrulmuş Badem İçi, Banana, Harnup. more...
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Losing 4.2 kg a Week
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TepsiMantisi's Weight History
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