Weigh In record (no journal entry) for 09 May 2024
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89.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 89.95g | Prot: 66.32g | Carbs: 222.87g.
Breakfast: Almonds, Çiğ İç Kabak Çekirdeği, Fındık İçi, Buğday Ruşeymi, Chia Tohumu, Karışık Kuru Meyve, Ceviz, Yulaf Ezmesi, Gurme Keten Tohumu, Berries, Banana. Lunch: Radish, Cabbage , Falafel , Nimet Yufka, Koska Tahin, Mixed Salad Greens. Snacks/Other: Çerezya Kuru Meyve Kokteyl, Amigo Ayçekirdeği, Côte D'or Chocolat Noir Amandes. more...
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Losing 2.1 kg a Week
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TepsiMantisi's Weight History
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