Weigh In record (no journal entry) for 14 February 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
2008 kcal
|
Fat: 143.49g | Prot: 106.73g | Carbs: 88.57g.
Breakfast: Migros Gravyer Peyniri, Dill , Simbat Ceviz, Bim Çarliston Biber (Yeşil / Tatlı), Marmarabirlik Kuru Sele Zeytin, Keskinoğlu Yumurta, Kebir Tereyağ, Ahir Tulum Peyniri. Dinner: Tamek Ahududu Reçeli, İçim Labne, Zeytinyağlı Kereviz, Fish Soup with Potatoes (Sopa De Pescado) , Kuru Patlıcan Dolması. more...
|
Gaining 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TepsiMantisi's Weight History
|