Weigh In record (no journal entry) for 20 November 2020
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97 kg
Lost so far: 0 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1840 kcal
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Fat: 94.22g | Prot: 154.83g | Carbs: 89.46g.
Breakfast: Tahsildaroğlu Lor Peyniri, Kiraz Domates, Tatlı Kırmızı Biber, Kızarmış Yumurta, Danone Pro+ 25G Protein Kahve . Dinner: Elma, Izgara Tavuk. Snacks/Other: Nestle Damak Gece, Tadım Ay Çekirdeği. more...
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Losing 0.5 kg a Week
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TepsiMantisi's Weight History
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