Weigh In record (no journal entry) for 13 August 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 139.44g | Prot: 49.71g | Carbs: 143.90g.
Breakfast: Harnup, Olive Oil , Boiled Egg, Avocado, Feta Cheese, Cherry Tomatoes, Green Olives, Fig, Green Sweet Pepper, Green Olives, Walnuts, Butter , Banana. Dinner: Olive Oil , Zeytinyağlı Biber Dolması. Snacks/Other: Gruyere Cheese, Watermelon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TepsiMantisi's Weight History
|