Weigh In record (no journal entry) for 08 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 68.17g | Prot: 48.44g | Carbs: 242.96g.
Breakfast: Berries, Gurme Keten Tohumu, Yulaf Ezmesi, Ceviz, Karışık Kuru Meyve, Chia Tohumu, Fındık İçi, Çiğ İç Kabak Çekirdeği, Almonds, Banana. Lunch: Mixed Vegetables (Frozen) , Yayla Haşlanmış Nohut , Potato. Dinner: Potato, Avocado. Snacks/Other: Çerezya Karışık Kuru Meyve, Bompi Sade Beze, Côte D'or Chocolat Fourré Massepain. more...
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Losing 0.4 kg a Week
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TepsiMantisi's Weight History
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