Weigh In record (no journal entry) for 07 May 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 93.6 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 41.88g | Prot: 88.73g | Carbs: 345.62g.
Breakfast: Strawberries , Apples, MyProtein Vegan Protein Blend, Bananas, Flaxseed Seeds, Tesco Chia Seeds, Alpro Unsweetened Oat Milk, Oats. Lunch: Red Cabbage , Heinz Tomato Ketchup, Air Fryer French Fries, Potato, Green String Beans. Dinner: Brown Bread, Aubergine, Green Leaf Lettuce , Doğalsan Kinoa. Snacks/Other: Leblebi, Strawberries , Apples , MyProtein Vegan Protein Blend. more...
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steady weight
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TepsiMantisi's Weight History
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